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X-WR-CALNAME:Marie Selby Botanical Gardens
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DTSTART;TZID=America/New_York:20250318T103000
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CREATED:20241211
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SUMMARY:Story Alchemy®: Becoming the Hero of Your Own Life
DESCRIPTION:Location: Marie Selby Botanical Gardens’ Downtown Sarasota Campus\nClass Fee: Members $130.00, Non-Members $165.00\nFacilitator: Rachel Schaeffer Wolfe, StoryAlchemy.org ( https://storyalchemy.org/ )\nStories are powerful, especially the ones we tell ourselves. Our true story is one of self-love, but too often we become the villain or antagonist of our stories, grinding out tales of self-doubt, self-judgment, feelings of anxiety, people-pleasing, and guilt. Reclaim your role as the hero of your life through the four pillars, or “Elixirs,” of Story Alchemy®:\nElixir of Creative Journaling, Elixir of Meditation, Elixir of Mindful Movement, and Elixir of Nature.\nIn this introduction to Story Alchemy®, you’ll begin to:\n\nTap into the Elixir of Nature to transform old beliefs and patterns\nCultivate healthy self-love\nShift your perspective through an innovative process called “Transformational Narration”\nAccess the knowledge, creativity, and confidence you need to write a new life story\n\n2 sessions, once a week, 2 hours each session\nKnow before you go\n\n2 sessions, March 11 and 18, 2 hours each session. Tuition includes both sessions.\nGeneral admission is included in the course fee. We encourage you to stay and enjoy the Gardens after class.\nPortions of this experience will be outdoors. Please wear shoes suited for walking, and bring water and any items you will need to be comfortable in an outdoor setting.\nBring a journal or notebook and water. Wear comfortable clothes, shoes, a hat, and sunscreen.\n\n
URL:https://selby.org/events/story-alchemy-591/
CATEGORIES:Adult Programs,Classes
LOCATION:1534 Mound Street, Sarasota, FL 34236, USA
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