A Journey to Mindfulness

September 6 2017 · 9:00am  – 10:00am


In this 4-class series we will discuss various topics of yoga philosophy and how we apply that wisdom in today’s world. Each discussion will be followed by breathing practice and a guided meditation. Class length is one hour and classes may be taken individually or as a complete series.

Instructor: Michelle Roy
Fee per Class: $20 (Members $15) each

Event Details