Dancing in the Gardens

Session III

April 3 2020 to April 24 2020 · 9:00am  – 10:00am

Register

Join us in the Gardens for a gentle guided workout based on the Nia fitness practice, which combines dance, martial arts and yoga. The class is adaptable for any age or fitness level. The four-series mindful movement session will help with increased energy, flexibility, balance and joy. Wear loose comfortable workout clothes, lightweight shoes (or can be done barefoot) and a towel for final stretch.

Instructor: Kathy Oravec
Class Fee: $75 (Members $55)


Event Details

This event is running from 3 April 2020 until 24 April 2020. It is next occurring on April 3, 2020 9:00 am

  • Venue: Selby Gardens
  • Categories: ,
  • Upcoming Dates: