Yoga in the Gardens on Mondays, Session II (Virtual)
Unable to come to beautiful Selby Gardens? Welcome to our virtual online yoga classes from the Gardens in partnership with Dragonfly Wellness SRQ. This all levels, alignment-based, Hatha yoga class is suitable for beginners as well as those with experience. Breathing techniques and mindfulness practices are part of every class.
Session II: October 5, 12, 19, 26
10:00 a.m. – 11:00 a.m.
Instructor: Michelle Roy
Fee per Class: $12