Yoga in the Gardens on Mondays, Session IV (Onsite – Downtown)

Treat yourself to a peaceful yoga experience in beautiful Selby Gardens!  This all levels alignment-based, Hatha yoga class is suitable for beginners as well as those with experience.  Breathing techniques and mindfulness practices are part of every class.  The class is outside so please dress accordingly and bring water to drink.  In addition to providing your own yoga mat, you may wish to bring props, as they are not provided. Sign up for a series of four classes (Mondays or Wednesdays) or a discounted monthly pass.

Session IV: November 30, December 7, 14, and 28

Monthly Fall Yoga Pass (Onsite – Downtown)

This is a monthly pass for eight classes for students who want the freedom to attend both Monday and Wednesday classes each month for September through December. Please register by the first class of each month to qualify for the discount.

Instructor: Michelle Roy
Monthly Pass Fee: $150 (Members $110)