Yoga in the Gardens on Wednesdays, Session I (Virtual)
Unable to come to beautiful Selby Gardens? Welcome to our virtual online yoga classes from the Gardens in partnership with Dragonfly Wellness SRQ. This all levels, alignment-based, Hatha yoga class is suitable for beginners as well as those with experience. Breathing techniques and mindfulness practices are part of every class.
Session I: September 2, 16, 23, 30
10:00 a.m. – 11:00 a.m.
Instructor: Michelle Roy
Fee per Class: $12