May 2026
Yoga in the Gardens
Treat yourself to a peaceful mind/body yoga experience at the beautiful Selby Garden Downtown Sarasota campus. This class will focus on alignment, breathing techniques, and relaxation. Open to all skill levels. Must be age 18 or older. Recommended supplies: water bottle, sunscreen, sunglasses, comfortable clothes, towel, or yoga mat. Please arrive at the Welcome Center […]
Yoga in the Gardens
Treat yourself to a peaceful mind/body yoga experience at the beautiful Selby Garden Downtown Sarasota campus. This class will focus on alignment, breathing techniques, and relaxation. Open to all skill levels. Must be age 18 or older. Recommended supplies: water bottle, sunscreen, sunglasses, comfortable clothes, towel, or yoga mat. Please arrive at the Welcome Center […]
Yoga in the Gardens
Treat yourself to a peaceful mind/body yoga experience at the beautiful Selby Garden Downtown Sarasota campus. This class will focus on alignment, breathing techniques, and relaxation. Open to all skill levels. Must be age 18 or older. Recommended supplies: water bottle, sunscreen, sunglasses, comfortable clothes, towel, or yoga mat. Please arrive at the Welcome Center […]
Yoga in the Gardens
Treat yourself to a peaceful mind/body yoga experience at the beautiful Selby Garden Downtown Sarasota campus. This class will focus on alignment, breathing techniques, and relaxation. Open to all skill levels. Must be age 18 or older. Recommended supplies: water bottle, sunscreen, sunglasses, comfortable clothes, towel, or yoga mat. Please arrive at the Welcome Center […]
Yoga in the Gardens
Treat yourself to a peaceful mind/body yoga experience at the beautiful Selby Garden Downtown Sarasota campus. This class will focus on alignment, breathing techniques, and relaxation. Open to all skill levels. Must be age 18 or older. Recommended supplies: water bottle, sunscreen, sunglasses, comfortable clothes, towel, or yoga mat. Please arrive at the Welcome Center […]
Yoga Nidra and Crystal Bowl Sound Bath (60 minutes, all levels)
Yoga Nidra or “yogic sleep” promotes deep rest, rejuvenation, clarity and creativity. Unlike other forms of yoga, yoga nidra doesn’t involve poses. Rather, it is lying down in a comfortable position as you are guided through a somatic, meditative experience including a body scan, mindful breathing, and visualization. Basking in the Gardens’ tranquility, you will […]
Yoga in the Gardens
Treat yourself to a peaceful mind/body yoga experience at the beautiful Selby Garden Downtown Sarasota campus. This class will focus on alignment, breathing techniques, and relaxation. Open to all skill levels. Must be age 18 or older. Recommended supplies: water bottle, sunscreen, sunglasses, comfortable clothes, towel, or yoga mat. Please arrive at the Welcome Center […]
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