New! Sync Into Sound – An Introduction to Sound Meditation, Session II (Downtown Sarasota campus)

Discover the practice of sound meditation. Guided by numerous sounds with varying frequencies and vibrations, these tones lead you into a relaxed state of awareness in which healing can take place. Lucy, a certified sound therapist, will be your guide in our tranquil garden atmosphere. Wear comfortable clothing and bring a yoga mat or towel as you may sit or lie down during your “Sound Journey.”

Session II: February 2, 9, 16, 23

Instructor: Lucy Tight 

Fee per session of four: $75 ($55 Members)