New! Sync Into Sound – An Introduction to Sound Meditation, Session IV (Downtown Sarasota campus)

Discover the practice of sound meditation. Guided by numerous sounds with varying frequencies and vibrations, these tones lead you into a relaxed state of awareness in which healing can take place. Lucy, a certified sound therapist, will be your guide in our tranquil garden atmosphere. Wear comfortable clothing and bring a yoga mat or towel as you may sit or lie down during your “Sound Journey.”

Session IV: April 6, 13, 20, 27

Instructor: Lucy Tight 

Fee per session of four: $75 ($55 Members)