Yoga in the Gardens on Mondays, Session III (Downtown Sarasota campus)
Treat yourself to a peaceful yoga experience in beautiful Selby Gardens! This all levels alignment-based, Hatha yoga class is suitable for beginners as well as those with experience. Breathing techniques and mindfulness practices are part of every class. The class is outside so dress accordingly and bring water to drink. In addition to providing your own yoga mat, you may wish to bring props. Sign up for a series of four classes or a discounted monthly pass.
Session III: March 1, 8, 15, 22
Instructor: Michelle Roy
Fee per session of four: $75 (Members $55)