September 2025
Yoga in the Gardens
Treat yourself to a peaceful mind/body yoga experience at the beautiful Selby Garden Downtown Sarasota campus. This class will focus on alignment, breathing techniques, and relaxation. Open to all skill levels. Must be age 18 or older. Recommended supplies: water bottle, sunscreen, sunglasses, comfortable clothes, towel, or yoga mat. Please arrive at the Welcome Center […]
Yoga at Historic Spanish Point
Immerse yourself in the healing power of nature with this gentle, somatically guided yoga class with Christal of Infinity Yoga SRQ, set beneath the ancient oaks and along the serene waters of the Historic Spanish Point campus. This outdoor experience weaves mindful movement, breathwork, and nature connection to ground the body, soothe the nervous system, […]
Yoga Nidra and Crystal Bowl Sound Bath (60 minutes, all levels)
Yoga Nidra or “yogic sleep” promotes deep rest, rejuvenation, clarity and creativity. Unlike other forms of yoga, yoga nidra doesn’t involve poses. Rather, it is lying down in a comfortable position as you are guided through a somatic, meditative experience including a body scan, mindful breathing, and visualization. Basking in the Gardens’ tranquility, you will […]
Yoga in the Gardens
Treat yourself to a peaceful mind/body yoga experience at the beautiful Selby Garden Downtown Sarasota campus. This class will focus on alignment, breathing techniques, and relaxation. Open to all skill levels. Must be age 18 or older. Recommended supplies: water bottle, sunscreen, sunglasses, comfortable clothes, towel, or yoga mat. Please arrive at the Welcome Center […]
Yoga at Historic Spanish Point
Immerse yourself in the healing power of nature with this gentle, somatically guided yoga class with Christal of Infinity Yoga SRQ, set beneath the ancient oaks and along the serene waters of the Historic Spanish Point campus. This outdoor experience weaves mindful movement, breathwork, and nature connection to ground the body, soothe the nervous system, […]
Cyanotype & Watercolor
Instructor: Bianca Selket of Art on Fire, LLC In this workshop we explore two mediums in one: Cyanotype, an early form of photography powered by the sun, embellished with watercolors! Arrange your composition on pre-prepped deckled-edge watercolor paper. Allow the sun to do its magic and return to a beautiful cyanotype motif to paint in […]
Yoga in the Gardens
Treat yourself to a peaceful mind/body yoga experience at the beautiful Selby Garden Downtown Sarasota campus. This class will focus on alignment, breathing techniques, and relaxation. Open to all skill levels. Must be age 18 or older. Recommended supplies: water bottle, sunscreen, sunglasses, comfortable clothes, towel, or yoga mat. Please arrive at the Welcome Center […]
Yoga at Historic Spanish Point
Immerse yourself in the healing power of nature with this gentle, somatically guided yoga class with Christal of Infinity Yoga SRQ, set beneath the ancient oaks and along the serene waters of the Historic Spanish Point campus. This outdoor experience weaves mindful movement, breathwork, and nature connection to ground the body, soothe the nervous system, […]
Yoga in the Gardens
Treat yourself to a peaceful mind/body yoga experience at the beautiful Selby Garden Downtown Sarasota campus. This class will focus on alignment, breathing techniques, and relaxation. Open to all skill levels. Must be age 18 or older. Recommended supplies: water bottle, sunscreen, sunglasses, comfortable clothes, towel, or yoga mat. Please arrive at the Welcome Center […]
Yoga at Historic Spanish Point
Immerse yourself in the healing power of nature with this gentle, somatically guided yoga class with Christal of Infinity Yoga SRQ, set beneath the ancient oaks and along the serene waters of the Historic Spanish Point campus. This outdoor experience weaves mindful movement, breathwork, and nature connection to ground the body, soothe the nervous system, […]
October 2025
Yoga Nidra and Crystal Bowl Sound Bath (60 minutes, all levels)
Yoga Nidra or “yogic sleep” promotes deep rest, rejuvenation, clarity and creativity. Unlike other forms of yoga, yoga nidra doesn’t involve poses. Rather, it is lying down in a comfortable position as you are guided through a somatic, meditative experience including a body scan, mindful breathing, and visualization. Basking in the Gardens’ tranquility, you will […]
Forest Therapy Walk
Forest therapy, also known as “forest bathing” (from the Japanese shinrin yoku), involves immersing yourself in nature through a nice, leisurely walk that offers a very particular guided experience from a professional Forest Therapy Guide. Forest therapy is not a hike, so it’s not about how fast or how far you go, nor is it […]
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